How to Properly Wear Your Academy Gi and Tie Your Belt

At Renzo Gracie Ponce, we take pride in our tradition and discipline. A properly worn Gi (uniform) and neatly tied belt symbolize respect for the art, the academy, and your training partners. Whether you're a beginner or just need a refresher, this step-by-step guide will help you gear up the right way.

Watch the video below as Coach Scott walks you through the process of:

1. Wearing your Academy Gi correctly.

2. Tying your belt securely and neatly, just like a Renzo Gracie student should.

   
   

📹 Watch the Tutorial:

Why It’s Important to Wear Your Gi Properly

Your Gi is more than just a uniform—it’s a tool that can work for or against you on the mats.

Functionality: A properly fitted Gi allows you to move freely and execute techniques without unnecessary restrictions. An ill-fitting Gi, however, can hinder your performance or give your opponent an advantage.

Form and Grip: The way your Gi fits affects your opponent’s ability to grip and control you. A neat, secure Gi minimizes opportunities for your training partners to exploit loose fabric or untied belts during rolls.

Mastering how to wear your Gi properly ensures you’re always prepared to train effectively and at your best.

Quick Tips from Coach Scott

Fit Check: Your Gi should fit comfortably without being too tight or too loose. It should allow for full movement without excess fabric getting in the way.

Belt Tying: Keep your belt snug, with both ends hanging evenly at the front. Practice makes perfect!

Cleanliness: Always wear a clean Gi to class. This is crucial for hygiene and shows respect for the academy.

Need Help?

If you're unsure or want personalized assistance, don’t hesitate to ask our instructors during your next class. We’re here to help you feel confident and prepared on the mats.

Get your Gi on, tie your belt, and let’s train! 👊

Come to Learn Jiu-Jitsu at Renzo Gracie Ponce—Not to Prove How Tough You Are

One of the biggest barriers to starting Brazilian Jiu-Jitsu (BJJ) isn’t the physical challenge or the commitment—it’s fear. Fear of stepping onto the mat and discovering that you’re not as tough as you thought you were.

Let’s clear something up right away: at Renzo Gracie Ponce, you’re not expected to be “tough” when you walk through our doors. In fact, trying to prove your toughness is the wrong mindset for anyone beginning their Jiu-Jitsu journey. The best students come with an open mind and a willingness to learn.

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Why People Hesitate to Start Jiu-Jitsu

It’s natural to feel a little nervous about starting something new, especially a martial art as practical and challenging as Jiu-Jitsu. Many people think:

• “What if I’m not strong enough?”

• “What if I can’t keep up?”

• “What if I’m not as tough as I thought I was?”

These thoughts can hold you back, but the truth is: Jiu-Jitsu isn’t about proving how tough you are. It’s about learning, growing, and becoming better every day.

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You’re Here to Learn, Not Compete

When you start training with us, you’ll quickly realize that Jiu-Jitsu is a journey of humility. Whether you’re a total beginner or someone with athletic experience, you will learn something valuable: there’s always room for improvement.

Even seasoned grapplers will tell you—they’re constantly learning and evolving. This is the beauty of Jiu-Jitsu: it rewards those with an open mind and a growth-oriented mindset.

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Embrace the Learning Process

Here’s the thing: we guarantee you’re not as good as you think you are—yet. Unless you’ve been grappling for a significant amount of time, you’re going to have moments where you struggle. But this is where the magic happens.

By focusing on learning rather than proving yourself, you’ll:

• Build a solid foundation of effective techniques.

• Develop problem-solving skills that translate beyond the mat.

• Gain confidence through progress, not ego.

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Leave Your Ego at the Door

At Renzo Gracie Ponce, we foster a welcoming and supportive environment. You don’t need to prove yourself to anyone here. Our goal is to help you improve—not to judge where you’re starting from.

Jiu-Jitsu isn’t about being the toughest person in the room. It’s about becoming a better version of yourself, one class at a time.

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Join Us With an Open Mind

When you step onto the mat at Renzo Gracie Ponce, you’re joining a community that values growth, respect, and perseverance. So, let go of any fears or doubts and take the first step.

Come to learn. Come to grow.

Come to discover what you’re truly capable of.

Ready to start your Jiu-Jitsu journey? Book Your Free Trial Class Today!

Let’s start this adventure together!

Book Free Trial Class

Exciting News: One-Week Free Trial for Kids + Teens Brazilian Jiu-Jitsu at Renzo Gracie Ponce

We are thrilled to announce a special update for all the aspiring young warriors in Ponce, Puerto Rico! Renzo Gracie Ponce is now offering a one-week free trial for our Kids + Teens Brazilian Jiu-Jitsu program. This is an amazing opportunity for children and teenagers to experience the transformative power of Brazilian Jiu-Jitsu firsthand.

What sets our program apart is our commitment to excellence and the guidance of our highly skilled instructor—the only BJJ Black Belt in Ponce, Puerto Rico. With years of experience and a passion for teaching, our black belt instructor brings a wealth of knowledge and expertise to every class, ensuring a safe and rewarding learning environment for all participants.

During this one-week free trial, your child will have the chance to immerse themselves in the art of Brazilian Jiu-Jitsu, a dynamic martial art that promotes discipline, confidence, physical fitness, and self-defense skills. They will learn valuable techniques, develop problem-solving abilities, and build strong foundations of respect and teamwork.

Our Kids + Teens Brazilian Jiu-Jitsu program is specifically tailored to the unique needs and abilities of children and teenagers. Whether your child is new to martial arts or has previous experience, our classes accommodate all skill levels. From beginners to more advanced practitioners, everyone is welcome to join and benefit from this incredible opportunity.

Renzo Gracie Ponce is proud to be a part of the renowned Renzo Gracie Jiu-Jitsu family, known for its legacy of producing world-class martial artists. Our facility is equipped with the highest quality training equipment available and designed to provide a safe and enjoyable training environment for our students.

Don't miss out on this incredible opportunity to introduce your child to the world of Brazilian Jiu-Jitsu! Sign up now for our one-week free trial and let them embark on a journey of self-discovery, growth, and empowerment.

For more information and to reserve your child's spot, please visit our website or give us a call. We look forward to welcoming your child to the Renzo Gracie Ponce family and sharing the transformative power of Brazilian Jiu-Jitsu with them!

📍 Location: Los Caobos Industrial Park, 1674, Unit 6, Ponce, PR 00716

🌐 Website: www.renzogracieponce.com

☎️ Contact: 939-788-9228