At Renzo Gracie Ponce, we take pride in our tradition and discipline. A properly worn Gi (uniform) and neatly tied belt symbolize respect for the art, the academy, and your training partners. Whether you're a beginner or just need a refresher, this step-by-step guide will help you gear up the right way.
Watch the video below as Coach Scott walks you through the process of:
Wearing your Academy Gi correctly.
Tying your belt securely and neatly, just like a Renzo Gracie student should.
📹 Watch the Tutorial:
Why It’s Important to Wear Your Gi Properly
Your Gi is more than just a uniform—it’s a tool that can work for or against you on the mats.
Functionality: A properly fitted Gi allows you to move freely and execute techniques without unnecessary restrictions. An ill-fitting Gi, however, can hinder your performance or give your opponent an advantage.
Form and Grip: The way your Gi fits affects your opponent’s ability to grip and control you. A neat, secure Gi minimizes opportunities for your training partners to exploit loose fabric or untied belts during rolls.
Mastering how to wear your Gi properly ensures you’re always prepared to train effectively and at your best.
Quick Tips from Coach Scott
Fit Check: Your Gi should fit comfortably without being too tight or too loose. It should allow for full movement without excess fabric getting in the way.
Belt Tying: Keep your belt snug, with both ends hanging evenly at the front. Practice makes perfect!
Cleanliness: Always wear a clean Gi to class. This is crucial for hygiene and shows respect for the academy.
Need Help?
If you're unsure or want personalized assistance, don’t hesitate to ask our instructors during your next class. We’re here to help you feel confident and prepared on the mats.
Get your Gi on, tie your belt, and let’s train! 👊
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